Welcome to
Amore Wellness
Welcome to a safe and nonjudgemental space!
If you were led to this space, most likely you are curious about how to lead a healthier lifestyle. You may feel ready and willing to invest in yourself to improve your eating habits, increase your energy, invigorate yourself and live a more intentional life.
Ask yourself the following questions:
Do you feel overwhelmed with motherhood?
Do you feel unable to prioritize YOURSELF?
Do you feel sluggish and out of shape?
Do you feel stuck with unhealthy eating habits?
Do you feel sleep deprived and tired often?
Do you feel unmotivated and disconnected?
Do you want to change, but don’t know where to start?
If you answered “YES” to any of these questions, then I invite you to schedule a FREE Consultation with me to see how I can help you become stronger and take control of your life!
Our greatest wealth is our health: in body, mind, and spirit.
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Monica Sitta
Meet Monica
Certified Health Coach
Ciao, I'm Monica!
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I have been passionate about health and wellness since the time I was a fourteen-year-old girl growing up in Guadalajara, Mexico. It was then that I watched as two of my grandparents were diagnosed with Type 2 Diabetes. But their health journeys took very different paths.
After the diagnosis, my grandmother struggled (and ultimately failed) to change her eating habits. Compounded by other health issues, she lived the remainder of her life in constant pain as her health rapidly deteriorated, leading to her untimely death. My grandfather, however, made immediate lifestyle changes. He stopped smoking and drinking and improved his diet. At 92 years old, he is still living his best life!
